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Close the calorie gap. Change your trajectory.

You don’t need more willpower. You need the right structure.

A 12-week science-based coaching experience designed specifically for women in midlife.

 

  • If you’ve been doing everything “right” but your body isn’t responding the way it used to, you’re not alone.
  • Your biology changed. Your environment changed. And no one explained how to adjust.
  • Calorie Karma provides the structure, clarity, and support to help you gently realign and move forward—without extremes.
  • This is not a diet program. This is physiology-based trajectory change.

Now enrolling: April Cohort

  • Begins week of April 6

  • Live sessions Mondays or Wednesdays 7:00–8:00 pm CST

  • 13 live coaching sessions over 12 weeks

  • Runs through week of July 6

Join CK Core Experience

Led by Karla Svedarsky

Science educator with 25+ years teaching biology, physiology, and human systems.

 

Inside the Core Experience, you’ll receive:

  • 13 live group coaching sessions over 12 weeks
  • The Trajectory Tracker for clarity and accountability
  • Structured, science-based habit guidance
  • Weekly support and coaching
  • A calm, sustainable approach grounded in physiology
  • A supportive group environment

Over 12 weeks, participants gain:

  • Clear understanding of their body’s energy balance
  • Sustainable weight loss
  • Increased confidence and control
  • Relief from confusion and frustration
  • Long-term trajectory change

This program is for women who:

  • Feel stuck despite doing everything “right”
  • Want a science-based, sustainable approach
  • Are ready for clarity, structure, and support
  • Are not interested in extreme dieting

 

This is not a diet.

Calorie Karma is a structured, science-based process that helps you gently realign with your body’s current physiology.

  • No extremes.
  • No punishment.
  • Just clarity and consistent trajectory change.

This is not about discipline. It’s about alignment.

 

 

Investment

  • $600 total

    or

  • 3 monthly payments of $200

Includes all 13 live coaching sessions and program tools.

 

Frequently Asked Questions

What if I miss a session?
All sessions are recorded and available in your library.

Do I need to follow a strict diet?
No. The program focuses on awareness and sustainable adjustments.

Is this personalized?
Yes. You will receive guidance and support throughout the program.

What if I’ve tried everything before?
This program focuses on understanding and structure, not willpower or extremes.

 

You don’t have to do this alone.

If you’re ready for clarity, structure, and support, you’re welcome to join the next Calorie Karma Core Experience.

Join CK Core Experience