If You Know What To Do…

But Don’t Want to Do It Alone

The 12-Week Calorie Karma Core Experience is where consistency finally happens:

  • simple structure

  • real accountability

  • a community that keeps you moving forward.

Founder of Calorie Karma

 

Hi! I’m Karla. I’ve lived the gap between knowing what to do… and actually doing it.
I’ve lived it, studied it, overthought it — now I coach it. I’m a science nerd, psychology junkie, and your cheerfully honest coach.

 

What can you expect from the 12-week

Calorie Karma Core Experience?

You can expect simple structure, weekly accountability, and a supportive community that helps you stay consistent without perfection. You’ll learn practical calorie anchors, build repeatable habits, and finally create momentum that feels sustainable. This isn’t extreme — it’s real life, done with support.

Weekly Zoom Call

Cameras on.

16 participants is max. class size.

Each shares their weekly progress numbers

Private Community Message Board

Simple lessons

Helpful resources

Weekly drip content

12-Week Course

Customizable meal plan

Calorie info

Mindset tools

Sustainable weight-loss behaviors

“I lost 17 lbs in 12 weeks and I’ve gained the knowledge to know what to choose for foods and exercise to keep me at my preferred weight.”

Jeana L.

“I especially appreciated the safe, judgment free community Karla created, which made it easy to share my progress and feel supported.”

Dionne A.

“Thanks to weekly check ins, tracking food and the built-in accountability, I’ve lost 25 pounds in a way that actually feels sustainable.”

Michelle G.

“Calorie Karma is amazing. The keys are keeping it simple, adding support and weekly accountability. Knowing what to do is very different than doing it.”

Jodi R.

“The support and tips from other group members were incredibly helpful, and I appreciated the balance of grace without excuses.”

Jodi Z.

This could be you in 12 weeks!

“I’m so glad I said yes when I did—this group helped me finally follow through, stay consistent, and build habits that actually fit my real life.”

The Future You.

Curious about Calorie Karma?

Sign up to learn more about Calorie Karma and be the first to know when the next 12-week program opens.